Wednesday, June 10, 2009

H2O Tip

I can't believe I just took a picture of my water bottle. Redefining still life art...

Anyway, I wanted to share a tip with you that I recently came up with to help me make sure I drink my allotment of water. I try to drink upwards of 100 oz since I'm breastfeeding.

I carry around a 20 oz Rubbermaid water bottle. In the morning, I put 5 hair bands (you could use rubberbands too) on it and take one off every time I finish off the bottle and refill it. When there are no bands left, I've hit my 100!

I know, I know... that's pretty elementary. I won't be copyrighting the idea any time soon :) Just thought I'd share!


  1. I do this for Marissa. She needs to drink 4oz of water every two hours. This helps her stay on track and its a fun way for her to pay attention to how much she drinks!