Hello all. I'm a few days behind, huh?
Let's see Day 12 (Saturday), I had a pretty good day, all things considered. I had Kashi for breakfast, and then a salad for lunch, when I met my best friend to celebrate are very close-together birthdays. For dinner, I had some pansit (Filipino noodle and veggie dish), and that's it. Then I had a beer. Oh, and I think I ate some of Carter's Yan Yans. No exercise, but did spend lots of time running after kidlets!
Day 13 (Sunday), I don't remember breakfast. I think I made eggs. Yep, eggs. Lunch was a turkey sandwich with pepper relish. Dinner was pizza. I didn't work out, but Ace and I spent 3 hours doing carpentry work together!
Day 14 (Monday), I ate really really well! I had Kashi with blueberries for breakfast, some whole grain crackers for a snack, some soup for lunch with celery sticks, a plum for a snack, and then I split a small dish of pesto cavatappi with chicken with Bennett for dinner!
I also tried out Jillian Michaels' 30 Day Shred, Level 1 workout. These workouts sound so alluring. They are 20 minutes a piece, and have intervals consisting of 3 minutes of strength training (resistance and some free weights), 2 minutes of cardio, and 1 minute of abs. The Level 1 workout didn't really challenge me much. And with only 6 minutes of cardio total, I am skeptical that it would actually make me lose weight! I plan to try out the Level 2 workout tomorrow. This would probably be a good thing to do for days where I don't have a full hour to workout, or I'm kind of tired, and would otherwise skip my workout.
Day 15 (Tuesday) - MY BIRTHDAY!!!! So, all bets were off. I won't even go into it. Thanks Ann Ann (my darling sister in law) for the "razbaby" ice cream cake!!!!
I know there is only 6 minutes of cardio but there's something about the 30 day shred. It's my fallback when I need to drop weight quickly. Start on level 2.
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