... on my blog. Yep, instead of getting on here at night and pouring out my 2 cents ( or 25 on a really profound day), I've been spending my evenings ...
Its a total body workout program that includes 12 different workouts. You work out 6 days a week for approximately an hour. The program is set up in three phases - totaling 90 days. Some of the work outs are strength training, some are stretching and flexibility, and others are intense cardio.
I'd heard about this program casually from several people, but it was actually Ace who researched it and peaked my interest in it! He has a friend who did the program and went from beer gut to ripped in 90 days! Sounds enticing, right???
So, we went online and looked at the message board forums and again and again, when the person actually stuck to it, they had amazing results at the end of 90 days! For example...
This lady had three babies and, like me, was struggling to burn off the excess skin and baby fat. Can we say AMAZING?!?!?
This girl was a marathon runner, but she never could get the definition she wanted. She tried P90X before her wedding, and can we all just have a moment of silence now to drool over her abs??
These are just two examples of many! But they were inspiring enough to me to make the commitment for 90 days to make my health a priority! I've been very fortunate to have several workout buddies (Ace, my sister-in-law, and my brother- in-law's girlfriend) on this endeavor with me. They definitely help when your motivation is lagging and you are tempted to take just one night off!
Fast forward and I'm now in the middle of week 4!!!! I'm seriously amazed that I've stuck with it this long because these workouts are INTENSE. But I'm seeing results and every day I feel like I'm getting stronger. Its almost addicting! Plus, my energy has been through the ROOF!
So, I may post my before pictures and my end of Phase I pictures on here on Monday (or I may not, depending, lol!). I haven't really lost much weight thus far (2 measly lbs), but I can definitely see major changes going on with my body! I figure I'm adding muscle right now and the weight loss will eventually follow. One way I know for sure that this is working - I can actually fit back into my size 4 dress pants!!!!! I was seriously beginning to fear that would never happen again! YIPPEE!!!!
So, stay tuned on my progress!!! I'll try to be a little more faithful to you in the future :)